Mission:
To forge the most comprehensive health and
fitness training for 555 EN BDE, which prepares each athlete for any physical task, including the
unknown and the unknowable. Castle CrossFit will
consistently strive to build a disciplined, standards-based, CrossFit
Affiliate which strives for the true essence of fitness in a results-based and
peer-driven atmosphere. While catering to a military community, our aim is to provide a very diverse and
specific service to all Triple Nickel
Service members and their families. Our trainers will ensure a safe, healthy
and non-threatening environment in which all who participate can reach peak
fitness.
Vision
To be the primer provider
of CrossFit
strength and conditioning workouts for 555 EN BDE service members and their
families
Develop
programming that safely introduces new and experienced athletes to a variety of
skills sets while simultaneously increasing capacity in
the ten recognized fitness domains to support improvement in general physical
preparedness
Be a disciplined, non-profit, ALL
volunteer supported CrossFit affilitate rooted in fundamentals
Introduce service members
and their families to CrossFit’s aims, methodology, and prescription while
serving as subject matter experts in sound nutrition
Tell our athletes “stories
of success” through our websites, social media sites, client networking, and
active participation in 555 EN BDE physical fitness programs
Goals
To introduce Service members
and their families to CrossFit’s aims, methodology, and prescription to
improve an athlete’s general physical preparedness (GPP)
•To listen to our athlete’s
individual needs and help them
to set and achieve reasonable health and fitness goals over time
•To provide a forum that
allows athletes of all abilities and skill levels to work out in a fun, safe
and open atmosphere
•To provide scalable programming
that develops athletes to their fullest
potential
•To continually seek out
new ways of training and new skills
•To provide our volunteer
trainers access to trainer development sessions to assist them in becoming the
best they can be
•To provide the necessary
equipment to train athletes in a safe and efficient manner
•To hold fund-raisers for good
causes, have fun workouts when the occasion
permits, and to socialize after WODing when time permits
•We will strive to make Castle CrossFit a place where people want
to go and want to bring their friends, families and co-workers.
